Nab\u0131z, kalbin 1 dakika i\u00e7inde ka\u00e7 kere kas\u0131ld\u0131\u011f\u0131n\u0131 yani kalbin h\u0131z\u0131n\u0131 yans\u0131t\u0131r. Kalp her kas\u0131lmas\u0131yla bir miktar kan\u0131 atardamarlar i\u00e7ine f\u0131rlat\u0131r ve damarlar\u0131n esneyebilme \u00f6zelli\u011finden dolay\u0131 atardamarlarda buna ba\u011fl\u0131 bir geni\u015fleme olur ve ard\u0131ndan eski durumuna d\u00f6nmek ister. \u0130\u015fte bu geni\u015fleme, damarlar\u0131n y\u00fczeyel seyretti\u011fi yerlerde (el bile\u011fi, dirsek i\u00e7i, kas\u0131k, \u015fakak, ayak bile\u011fi gibi) nab\u0131z dalgas\u0131 olarak hissedilir.<\/p>\n
V\u00fccudumuzdaki nab\u0131z\u0131n bak\u0131labilece\u011fi b\u00f6lgeler. Buralar\u0131, atardamarlar\u0131n y\u00fczeyel seyretti\u011fi ve parmak ucu ile at\u0131m\u0131n hissedilebildi\u011fi yerlerdir. Bu b\u00f6lgelerden en s\u0131k olarak, kolay ula\u015f\u0131labilmesi ve kolay bak\u0131labilmesi nedeniyle radial arter nabz\u0131 tercih edilir. <\/p>\n
Nab\u0131z bize yaln\u0131z kalp h\u0131z\u0131 hakk\u0131nda bilgi vermez, ayn\u0131 zamanda kalbin d\u00fczenli \u00e7al\u0131\u015f\u0131p \u00e7al\u0131\u015fmad\u0131\u011f\u0131 yani kalbin ritmi hakk\u0131nda da bilgi verir.<\/p>\n
Sa\u011fl\u0131kl\u0131 bireylerde nab\u0131z istirahat halinde iken dakikada 60-100, ortalama 70 civar\u0131nda olmal\u0131d\u0131r. Nab\u0131z h\u0131z\u0131 bir\u00e7ok durumdan etkilenir. \u00c7e\u015fitli hastal\u0131klar, egzersiz, stres, yaralanma gibi durumlarda nab\u0131z h\u0131z\u0131 artar. 12 ya\u015f \u00fczerindeki k\u0131zlar ve kad\u0131nlarda nab\u0131z, erkek \u00e7ocuk ve erkek yeti\u015fkinlere g\u00f6re daha h\u0131zl\u0131d\u0131r. Atletlerde ve ko\u015fucularda ise nab\u0131z daha d\u00fc\u015f\u00fck (hatta dakikada 40\u2019larda) olabilir. <\/p>\n
Nabz\u0131m\u0131za nas\u0131l bakal\u0131m?
\n Yukar\u0131da s\u00f6z etti\u011fim nabz\u0131n hissedilebilece\u011fi b\u00f6lgelerde nab\u0131za bak\u0131labilir. Ama en s\u0131k olarak el bile\u011finin ba\u015f parmak taraf\u0131ndaki radial artere ba\u011fl\u0131 radial nab\u0131z kullan\u0131l\u0131r.<\/p>\n
Nab\u0131z b\u00f6lgelerinde birinci ve ikinci el parmak u\u00e7lar\u0131m\u0131z\u0131 yava\u015f\u00e7a bast\u0131rarak nab\u0131z dalgas\u0131n\u0131 aramal\u0131y\u0131z. Nab\u0131z\u0131 hissetti\u011fimiz zaman \u00f6nce d\u00fczenli olup olmad\u0131\u011f\u0131na bakal\u0131m. Normalde nab\u0131z dalgas\u0131 e\u015fit aral\u0131klarla gelmelidir. Daha sonra da 1 dakika i\u00e7indeki say\u0131s\u0131n\u0131 bulmal\u0131y\u0131z. Bunun i\u00e7in de saatimizin saniye g\u00f6stergesine bakarak 1 dakika i\u00e7indeki say\u0131s\u0131n\u0131 sayabiliriz veya 15 saniye s\u00fcreyle say\u0131p, buldu\u011fumuz rakam\u0131 4 ile \u00e7arpabiliriz.<\/p>\n
Baz\u0131 ritim bozukluklar\u0131nda (atrial fibrilasyon gibi) kalp h\u0131z\u0131 y\u00fcksek olabilir ve baz\u0131 kalp at\u0131mlar\u0131 ile atardamarlar i\u00e7ine at\u0131lan kan, yeterli bir bas\u0131n\u00e7 dalgas\u0131 (dolay\u0131s\u0131yla nab\u0131z dalgas\u0131) olu\u015fturamaz ve bunu nab\u0131z olarak hissedemeyiz. B\u00f6ylece nab\u0131z h\u0131z\u0131n\u0131 ger\u00e7ekte oldu\u011fundan daha d\u00fc\u015f\u00fck bulabiliriz. Bu gibi durumlarda kalbi dinleyerek kalp h\u0131z\u0131n\u0131 bulmak daha do\u011fru sonu\u00e7 verecektir.<\/p>\n
Kol veya bilekten \u00f6l\u00e7\u00fcm yapan dijital tansiyon aletleri, kan bas\u0131nc\u0131 \u00f6l\u00e7\u00fcm\u00fcn\u00fcn yan\u0131 s\u0131ra nab\u0131z h\u0131z\u0131n\u0131 da vermektedirler. Ancak yukar\u0131daki anlatt\u0131\u011f\u0131m aritmi durumlar\u0131nda (\u00f6zellikle de atrial fibrilasyonda) dijital tansiyon aletleri ile nab\u0131z h\u0131z\u0131 \u00f6l\u00e7\u00fcmleri tam do\u011fru olmayabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Nab\u0131z, kalbin 1 dakika i\u00e7inde ka\u00e7 kere kas\u0131ld\u0131\u011f\u0131n\u0131 yani kalbin h\u0131z\u0131n\u0131 yans\u0131t\u0131r. Kalp her kas\u0131lmas\u0131yla bir miktar kan\u0131 atardamarlar i\u00e7ine f\u0131rlat\u0131r ve damarlar\u0131n esneyebilme \u00f6zelli\u011finden dolay\u0131 atardamarlarda buna ba\u011fl\u0131 bir geni\u015fleme olur ve ard\u0131ndan eski durumuna d\u00f6nmek ister. \u0130\u015fte bu geni\u015fleme, damarlar\u0131n y\u00fczeyel seyretti\u011fi yerlerde (el bile\u011fi, dirsek i\u00e7i, kas\u0131k, \u015fakak, ayak bile\u011fi gibi) nab\u0131z …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1407,1403],"tags":[8212,1378,8208,8211,8210,8209],"class_list":["post-3603","post","type-post","status-publish","format-standard","hentry","category-fen-ve-teknoloji-odevleri","category-odevler","tag-atrial-fibrilasyon","tag-kalp","tag-nabiz","tag-nabzimiza-nasil-bakalim","tag-saglik","tag-vucudumuz"],"_links":{"self":[{"href":"https:\/\/www.islamidavet.com\/kutuphane\/wp-json\/wp\/v2\/posts\/3603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.islamidavet.com\/kutuphane\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.islamidavet.com\/kutuphane\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.islamidavet.com\/kutuphane\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.islamidavet.com\/kutuphane\/wp-json\/wp\/v2\/comments?post=3603"}],"version-history":[{"count":0,"href":"https:\/\/www.islamidavet.com\/kutuphane\/wp-json\/wp\/v2\/posts\/3603\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.islamidavet.com\/kutuphane\/wp-json\/wp\/v2\/media?parent=3603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.islamidavet.com\/kutuphane\/wp-json\/wp\/v2\/categories?post=3603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.islamidavet.com\/kutuphane\/wp-json\/wp\/v2\/tags?post=3603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}